Are You The Default?

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Today, we’re diving into the idea of the default parent—because let’s be honest, we’ve all felt overstimulated, decision-fatigued, or one “Mommmm!” away from a full-blown meltdown at some point.

In this episode, we’re unpacking what it really means to be the one who manages the mental load, remembers all the things, and rarely gets a break. We’re talking about the invisible work, the resentment that builds, and how to find breathing room when you feel like the glue holding it all together.

It’s real. It’s relatable. And you’re definitely not alone.
So find your cozy corner, hit play, and let’s flockin’ talk about it.

We'd love to hear from you! Reach out to us.
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[email protected]

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