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This Flocked Up Life - Podcast

This Flocked Up Life

This Flocked Up Life is the unfiltered, hilarious, and heart-centered podcast for moms who are over pretending it’s all Pinterest-perfect. Join mom-casters Lacey and Becky as they dive headfirst into the beautiful mess of motherhood—celebrating the wins, laughing through the fails, and keeping it all the way real.

Whether you’re wiping butts, chasing teens, or crying in the car (no judgment here), this is your space to feel seen, supported, valued, and not so alone. Expect raw convos, a little “fowl” language, and a flock-ton of fun.

Follow us and join the flock—we’re better (and louder) together.

Kids & Family Relationships Society & Culture Parenting Motherhood
Update frequency
every 13 days
Average duration
38 minutes
Episodes
36
Years Active
2024 - 2025
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Fundraiser Fatigue

Fundraiser Fatigue

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If you’ve ever groaned at another kid’s fundraiser form coming home in the backpack—welcome to the club. From overpriced wrapping paper to cookie dough nobody really wants, the endless …

00:55:33  |   Wed 27 Aug 2025
Phone-a-Friend

Phone-a-Friend

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Ever have one of those days where you feel like you might be losing it—snapping at the kids, overthinking everything, or just feeling off—but can’t quite put your finger on why? You’re …

01:09:44  |   Wed 13 Aug 2025
Mommy's Little Helper

Mommy's Little Helper

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Ever wish you had a personal assistant who never sleeps, doesn’t roll their eyes, and actually helps lighten the mental load of motherhood? Enter AI—your new favorite sidekick.

In this e…

01:02:02  |   Wed 30 Jul 2025
Stuck on Repeat

Stuck on Repeat

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Ever find yourself mentally replaying the same situation over and over again? From second-guessing that conversation with your kid to obsessing over whether you handled something "the r…

01:02:03  |   Wed 16 Jul 2025
Back to Reality

Back to Reality

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You finally got away—whether it was a big family trip or just a break from the routine—and now you're back… to overflowing laundry, missed emails, and a to-do list that somehow grew whi…

00:57:06  |   Wed 02 Jul 2025
Running on Empty

Running on Empty

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Ever feel like you're functioning on fumes? This week on This Flocked Up Life, we’re getting real about what it means to be running on empty—mentally, emotionally, physically, and spiri…

00:58:04  |   Wed 18 Jun 2025
The 'B' Word

The 'B' Word

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Ever feel like you’re constantly juggling other people’s expectations, and your own needs are nowhere on the list? In this episode, we’re breaking down the B word—boundaries—and why it’…

01:00:46  |   Wed 04 Jun 2025
I Was SO Mad

I Was SO Mad

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In this episode of This Flocked Up Life, we’re talking about that kind of mad—the kind that simmers just under the surface until the toy-strewn floor, the slammed door, or the half-hear…

00:45:27  |   Wed 21 May 2025
What Mom's Really Want

What Mom's Really Want

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In this episode of This Flocked Up Life, we’re pulling back the curtain on what moms truly crave: recognition, rest, and real connection. From unrealistic expectations to unspoken needs…

00:58:58  |   Wed 07 May 2025
Are You The Default?

Are You The Default?

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Today, we’re diving into the idea of the default parent—because let’s be honest, we’ve all felt overstimulated, decision-fatigued, or one “Mommmm!” away from a full-blown meltdown at so…

00:50:46  |   Wed 23 Apr 2025
I'm Fine

I'm Fine

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We’re back—and we’re kicking off Season 2 by getting real about one of the most overused phrases in mom life: “I’m fine.”

Because let’s be honest… we say it all the time, even when we’re…

00:47:00  |   Wed 09 Apr 2025

"One"derful

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It’s been “One”derful – Our Season One Finale!

Can you believe it?! We’ve hit ONE FULL YEAR, 25 episodes, and a whole lot of flockin’ fun, deep chats, and "mom"-ments.

In this season fina…

00:29:50  |   Wed 26 Mar 2025
Let's Talk Tidy

Let's Talk Tidy

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The way we keep our homes is deeply personal. Some thrive in cozy chaos, while others need everything in its place. But what happens when the mess stresses you out and the constant clea…

00:50:30  |   Wed 12 Mar 2025
Advice To Live By

Advice To Live By

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In this episode of This Flocked Up Life, we dive into a listener question from Jessica M.: "What are some of the best pieces of advice you've been given, and how has it shaped your life…

00:43:45  |   Wed 26 Feb 2025
Trading Friendship Bracelets

Trading Friendship Bracelets

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Adult friendships can be tricky, especially when life stages and time zones create distance. In this episode, we're answering a listener's question:

"How do you stay connected with girl…

00:49:55  |   Wed 12 Feb 2025
Hand Me The Remote

Hand Me The Remote

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Let’s talk about control. It can feel like we have to manage “all the things” in our lives, but have you ever stopped to consider the cost? Chronic stress, exhaustion, and losing touch …

00:44:08  |   Wed 29 Jan 2025
What's Your Season?

What's Your Season?

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Happy New Year from both of us! We're thrilled to be back in the studio after the holiday break and feeling so inspired by this super relatable and heartfelt topic. In today’s episode, …

00:41:58  |   Wed 15 Jan 2025
Holiday Break

Holiday Break

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We're taking a break...and you should too! This busy holiday season calls us to create some intentional space and be fully present with our friends, family, and loved ones. 

Don't worry …

00:04:14  |   Wed 18 Dec 2024
Grateful, Thankful, Blessed

Grateful, Thankful, Blessed

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In today’s episode, we have a question from Emily R. and she asks, "As we reflect on being grateful, thankful, and blessed this season, what’s one moment from this past year that made y…

00:37:31  |   Wed 27 Nov 2024
Handling the Holidays

Handling the Holidays

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In today’s episode, we have a question from Jessica C., she says, "The holiday season is coming and it can bring out both the magic and the madness. How do you balance the joy with stre…

00:39:31  |   Wed 13 Nov 2024
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