Overcoming the Habit of Giving Up

Does this sound familiar? You set a goal, you start off strong, but somewhere along the way, you find yourself giving up. You've been told to just try harder or push through, but despite your efforts, you still feel stuck and unfulfilled. The pain of not following through on your aspirations is weighing you down, and you're ready for a change.

In this episode, you will be able to:

• Uncover the crucial role of perseverance in achieving long-term success.
• Understand the intricate neuroscience behind our inclination towards new and rewarding experiences.
• Address the challenge of deciding whether to push through or pivot towards a new direction.
• Discover the art of seeking inner joy irrespective of external factors.

The key moments in this episode are:

00:00:01 - Introduction,

00:01:16 - Catching up with Molly

00:04:15 - Deciding to Stick with It or Give Up

00:09:26 - Owning Your Decision

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