Moving through discomfort

In this mini episode of This Daring Adventure, I discuss the concept of change and the necessity of embracing discomfort to achieve meaningful transformation.

The episode explores why many people, particularly women in their 40s and 50s, feel stuck in unfulfilling situations and highlights the importance of pushing through discomfort to create the life they desire.

The host introduces 'Unstuck', a three-month coaching program designed to help women reframe their perceptions of discomfort, build confidence, and take actionable steps toward their goals.

Discomfort is not a sign of failure but rather an essential part of the growth process.

Key Moments:

00:11 The Price of Change

00:59 The Cycle of Feeling Stuck

01:30 Embracing Discomfort

04:37 Real-Life Transformations

Resources & Links:

Book a free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/Discovery

Get my free mini-course Overcoming Limiting Beliefs

Follow Me on Instagram for More Coaching Tips: tristavguertin

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