The power of choice

Feeling stuck in your job, relationship, or life?

What if I told you that stuck is just a feeling—not a fact?

In this mini-episode, we’re breaking down why feeling trapped is really about the thoughts we’re choosing to believe and how shifting your perspective can help you take your power back.

I’ll share a real-life client example of how simply recognizing her choice changed everything—without forcing her to make a drastic move.

If you’ve ever told yourself, I have no choice, this episode will challenge that belief and help you start making decisions from a place of power, not helplessness.

What You’ll Learn in This Episode:

✔️ Why stuck is a feeling created by our thoughts

✔️ The powerful mindset shift that helps you regain control

✔️ A real-life client example of turning stuck into intentional choice

✔️ Two simple questions to help you move forward

Resources & Next Steps:

✨ Take the first step: Ask yourself, If I’m choosing this, why? Do I like my reason?

✨ Imagine where you could be in 3 months—and take the first step to get there today. Book Your Free Coaching Session!

💬 Follow Me on Instagram: tristavguertin for daily inspiration and actionable advice.

✨ Share this episode: Know someone who needs to hear this? Send it their way!

🔔 Subscribe & Review:

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#MindsetShift #PersonalGrowth #SelfCoaching #FeelingStuck #MindsetMatters #TakeYourPowerBackFollow and Connect:

UNSTUCK is a transformational 12-week coaching experience designed for women who are ready to break free from overwhelm, frustration, and self-doubt for good.

You’ll gain the tools, skills, and self-trust to confidently navigate life’s challenges and coach yourself long after the program ends.

With personalized 1:1 support, actionable strategies, and sustainable change, this program will empower you to step into the life you truly want.