EPISODE 2 - The power of an early morning routine

I was out on a walk in the morning and wanted to discuss about the power of an early morning routine. 

Something ive recently started doing and am seeing nothing but positive results not just for me but the people as-round me too, especially the kids on a morning! 

listen in to see what my routine consists of, why i decided to change my old routine and tips to help you get involved in creating your own routine.