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8 Limbs of TCM: A Blueprint for Success and Super Powers, Part One

Author
Stefan Rabnett
Published
Tue 25 Apr 2023
Episode Link
https://shows.acast.com/this-big-life-podcast/episodes/6446c01d2cc80100116eadc7

Would you like all the best health and wellness advice in one handy list? How about an easy to follow blueprint that sets you up for success? In today's episode, Part One of the 8 Limbs of TCM, we look at the first 4: Meditation, Exercise, Diet, and Feng Shui.




Meditation e-book:

Home


Exercise:

Yang Style Traditional Long Form T'ai Chi Ch'uan: As Taught By T.t. Liang


Diet:

Healing With Whole Foods: Asian... book by Paul Pitchford


Feng Shui-

Feng Shui Tips for Beginners

https://www.amazon.ca/dp/0684866048?tag=mostrecomme03-20&geniuslink=true



https://www.amazon.ca/Between-Heaven-Earth-Chinese-Medicine/dp/0345379748/ref=asc_df_0345379748/?tag=googleshopc0c-20&linkCode=df0&hvadid=292953695483&hvpos=&hvnetw=g&hvrand=982662179811368320&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001446&hvtargid=pla-433031019334&psc=1


Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!


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