Episode 34 - Therapists Have Therapists, Too!
- Author
- Big Night Media
- Published
- Mon 02 May 2022
- Episode Link
- https://thirty-flirty-surviving.simplecast.com/episodes/episode-34-therapists-have-therapists-too-pAO7s9Ac
To kick off Mental Health Awareness Month, Tracy's BFF and board-certified therapist Monica Williams joins the show to answer questions about the misconceptions of mental health, why a 360 approach is important, and share her personal recommendations on making small steps to improve your well-being. Be kind to yourself, your mental health matters.
