Practicing No Pretending with Tony Wiederhold of Indy Community Yoga

Exploring the Essence of Indy Community Yoga with Tony Wiederhold

In this episode of Third Space Indy, host Michael Zarick engages in a profound conversation with Tony Wiederhold of Indianapolis Community Yoga (ICY). They discuss the origins, philosophy, and unique practices of ICY, emphasizing the importance of creating a non-hierarchical, inclusive space where individuals can truly be themselves. The episode covers topics like the significance of free and accessible wellness practices, the benefits of silent meditation retreats, and the personal journey of Tony as a community leader and caregiver. The discussion also touches on broader themes like the essence of religion, cooperative living, and the power dynamics in our daily lives.

00:00 Introduction and Initial Thoughts on ICY

00:54 Meet the Host and Guest

01:27 Tony's Journey with ICY

02:44 Understanding ICY Practices

06:10 Personal Reflections and Experiences

09:02 The Concept of Practice and Leadership

13:39 The Evolution of ICY

19:45 Silent Practice and Retreats

27:53 Defining the Third Space

29:36 Exploring the Concept of Third Spaces

30:02 The Role of Anger in Personal Growth

30:40 The Importance of Expressing Displeasure

31:15 Reflecting on Childhood Third Spaces

31:55 Revisiting the Initial Conversation

32:05 Defining Religion and Spirituality

34:29 The Dialogue of Zhàozhou and Nánquán

37:52 Personal Interpretation of Religion

39:27 The Influence of Upbringing on Beliefs

41:57 The Natural Inclination Towards Cooperation

43:31 Tyler Childers and the Concept of Dharma

44:26 Love Island: A Study in Surveillance

49:18 The Need for Cooperative Living

52:45 Final Thoughts and Reflections