Physical vs. spiritual fitness: Do we need to look snatched to be attuned?

Does having a "clean, healthy lifestyle" make you more spiritually healthy? Do we have to look like the fit Instagram shamans to be happy? Juan draws from his own life experiences to address this question.

Note: For any health and medical advice, please refer to your doctor or a medical professional. All input shared in this podcast are purely the opinion of the podcast host.

Content warning: self-harm, body image

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Learn more about Third Eye Sight host Juan Francisco at juanfranciscospirit.com, or follow him at @juanfranciscospirit on social media.