Our Bodies, Ourselves, Our Spirits
- Author
- Third Eye Candy Podcast
- Published
- Thu 15 Mar 2018
- Episode Link
- http://thirdeyecandypodcast.com/in-this-spiritual-jam-session-your-favorite-metaphysical-renegades-andrea-and-laura-get-vulnerable-about-the-karma-of-femininity-and-breakthroughs-in-loving-their-bodies
In this spiritual jam session, your favorite metaphysical renegades Andrea and Laura get vulnerable about the karma of femininity and breakthroughs in loving their bodies. Highlights of this episode:
- 2min 54sec How a mindful identification of the body creates freedom to witness feelings about the body.
- 9min 14sec Releasing shame about the the feminine body, grounding in our bodies and finding pleasure in order to own our power.
- 13min 30sec Choosing language to honor and then release feelings.
- 16min 38sec Ten minute guided meditation begins.
