Relax & Go To Sleep: 4 Minute Guided Meditation | THINKSESH
- Author
- Nicole Manteiga
- Published
- Mon 06 Feb 2023
- Episode Link
- None
Meditation Episode 002: Sleep, Relaxation & Mindfulness | Guided by Nicole Manteiga
Description: Embrace tranquility & serenity with Meditation Episode 2. Let Nicole guide you on a journey of relaxation, release tensions & peaceful slumber.
Our Guided Meditation series explores the mind, body, & soul to awaken potential within us. Designed to deepen connection to Self, others & the world around you... calm the mind & soothe nerves.
Hit play on YouTube or Spotify & let the guided meditation transport you to peace & serenity. Rejuvenate your mind, body, & soul. Sleep well & awaken the superhuman within. The time is now.
Sending love all ways,
Nicole
