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Think Yourself Confident - Podcast

Think Yourself Confident

There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast!

Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President’s Award.

Education Mindset Self-Improvement
Update frequency
every 10 days
Average duration
8 minutes
Episodes
104
Years Active
2022 - 2025
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HOW TO STOP MAKING MISTAKES

HOW TO STOP MAKING MISTAKES

HOW TO STOP MAKING MISTAKES

Why do we keep making the same mistakes repeatedly? And more importantly, how do we stop making mistakes altogether?

Listen to Podcast to find out about it.

 

 

About th…

00:07:17  |   Thu 04 Sep 2025
THE SIX THINGS TO CONSIDER IN ORDER TO SUCCEED AT ANYTHING IN LIFE

THE SIX THINGS TO CONSIDER IN ORDER TO SUCCEED AT ANYTHING IN LIFE

THE SIX THINGS TO CONSIDER IN ORDER TO SUCCEED AT ANYTHING IN LIFE

I realize that a lot of you have been following me for a long time and some of you just joined me. I sometimes assume that you all…

00:07:00  |   Thu 21 Aug 2025
WHAT? SO COOL! REAL LEADERS 2025 TOP EXECUTIVE COACH

WHAT? SO COOL! REAL LEADERS 2025 TOP EXECUTIVE COACH

EPISODE 204

WHAT? SO COOL! REAL LEADERS 2025 TOP EXECUTIVE COACH

Something BIG arrived in my mailbox… and I couldn’t believe what I saw inside!

Let’s just say… some VERY familiar big names are in the…

00:04:46  |   Thu 07 Aug 2025
THE STATUS TRAP: WHY WE TREAT THE ELITE BETTER THAN THE EVERYDAY PERSON

THE STATUS TRAP: WHY WE TREAT THE ELITE BETTER THAN THE EVERYDAY PERSON

Episode Summary

THE STATUS TRAP: WHY WE TREAT THE ELITE BETTER THAN THE EVERYDAY PERSON

Ever wonder why we treat some people differently based on their status? Is it fair? Not really. But there's som…

00:08:56  |   Thu 24 Jul 2025
BE A COOL BOSS. NOT A STRESSED BOSS.

BE A COOL BOSS. NOT A STRESSED BOSS.

Episode Summary

BE A COOL BOSS. NOT A STRESSED BOSS.

Leadership can be tough, but staying cool under pressure is key! Listen to this episode to get my top 3 tips to keep your Zen: 

1. Take a Pause:…

00:10:50  |   Thu 10 Jul 2025
100 HANDSTAND PUSH-UPS: 5 STEPS TO ACHIEVE THE IMPOSSIBLE

100 HANDSTAND PUSH-UPS: 5 STEPS TO ACHIEVE THE IMPOSSIBLE

Episode Summary

100 HANDSTAND PUSH-UPS: 5 STEPS TO ACHIEVE THE IMPOSSIBLE

Two years ago, I set a goal to do a handstand push-up!  It seemed impossible, but I took these five steps and made it happen.…

00:06:09  |   Thu 26 Jun 2025
IT JUST DOESN'T MAKE SENSE!

IT JUST DOESN'T MAKE SENSE!

It Just Doesn't Make Sense!

Something Fun for Episode 200!

Sometimes things don't make sense at all, and we just have to go with it, or we get used to it, learn, and deal with it. This is true for ou…

00:06:36  |   Thu 12 Jun 2025
WHY ARE WE SO TIRED?

WHY ARE WE SO TIRED?

Why Are We so Tired? 

Do you have any mountains in your life that you feel you will never reach the top of? Are there challenges or daily tasks that are draining you? You come home at night exhausted…

00:05:07  |   Thu 29 May 2025
4 TOOLS TO DEAL WITH NEGATIVE PEOPLE

4 TOOLS TO DEAL WITH NEGATIVE PEOPLE

4 TOOLS TO DEAL WITH NEGATIVE PEOPLE - WHEN EVERY SOLUTION HAS A PROBLEM:

You've potentially heard the expression that every problem has a solution, and you might have people in your life, maybe at …

00:08:37  |   Thu 15 May 2025
BEING UNCOOL IS THE NEW COOL

BEING UNCOOL IS THE NEW COOL

Being Uncool Is the New Cool

Let's talk about being cool. Actually, being uncool is the new cool. It turns out that when you think about it, being uncool, very often, is being different. Being uncool…

00:06:02  |   Thu 01 May 2025
HOW TO OVERCOME FEARS ABOUT THE FUTURE?

HOW TO OVERCOME FEARS ABOUT THE FUTURE?

How do we overcome fears about the future?

As some of you may know, we spend the winter in Palm Desert, and we have these little bunnies that come and visit us in our backyard. As I was writing this …

00:07:16  |   Thu 17 Apr 2025
WHY IS EVERYBODY SO ANGRY?

WHY IS EVERYBODY SO ANGRY?

Why Is Everybody so Angry?

Why is everybody so angry now? Interesting. I'm not making this up: Companies now have policies and while you're waiting in line to speak to customer service, it says if yo…

00:06:32  |   Thu 03 Apr 2025
HOW TO KNOW IF STRESS IS IMPACTING YOUR HEALTH?

HOW TO KNOW IF STRESS IS IMPACTING YOUR HEALTH?

How to Know if Stress Is Impacting Your Life?

Welcome to part three of the Mindset Check Series! In part number one, episode 192, we saw how much pressure is too much pressure. In part number two, ep…

00:05:35  |   Thu 20 Mar 2025
HOW TO KNOW IF YOU'RE UNDER TOO MUCH STRESS?

HOW TO KNOW IF YOU'RE UNDER TOO MUCH STRESS?

How to Know if You're Under too Much Stress?

Welcome to part two of the Mindset Check Series. How are we doing with our mindset about external pressure? Last time, in part number one, episode 192, we…

00:05:08  |   Thu 06 Mar 2025
How Much Pressure is Too Much Pressure?

How Much Pressure is Too Much Pressure?

How Much Pressure is Too Much Pressure?

Today is the first part of a three-part series: The Mindset Check Series. Sometimes, people tell me: "Nathalie, I am going through a lot of stuff. There's so m…

00:05:41  |   Thu 20 Feb 2025
5 Tips for Health & Safety at Work

5 Tips for Health & Safety at Work

5 Tips for Health & Safety at Work

Is Health and Safety top of mind? What does this look like? Yes, inspections get done. There's always somebody that's responsible for health and safety where you wo…

00:11:23  |   Thu 06 Feb 2025
Why Are People Addicted to Their Phones?

Why Are People Addicted to Their Phones?

Why Are People Addicted to Their Phones?

We all have one of those dopamine-spiking devices. Yes, I'm talking about our phones! Why are we so addicted to them? I include myself in this statement. Some…

00:08:37  |   Thu 23 Jan 2025
WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT

WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT

WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT

🚨 New Year, New Goals... but why do most resolutions FAIL by February? 🤔 Is there a missing step? 🧩 You might be skipping something crucial! 😳 Listen to …

00:06:48  |   Thu 09 Jan 2025
How to Instantly Feel Better

How to Instantly Feel Better

HOW TO INSTANTLY FEEL BETTER

What is the best way to make yourself feel better when you're stressed, when you're panicking, or when you're sad? It is laughter. Stay with me to enjoy the benefits of l…

00:06:37  |   Thu 26 Dec 2024
5 WAYS TO FEEL MORE CONFIDENT AT WORK

5 WAYS TO FEEL MORE CONFIDENT AT WORK

5 WAYS TO FEEL MORE CONFIDENT AT WORK

We're going to be talking today about five ways to be more confident at work. I hope this helps you ditch the doubt and filled your toolbox with different strate…

00:07:26  |   Thu 12 Dec 2024
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