Think Fit – The How of Happiness
- Author
- Adam W. Warner
- Published
- Mon 01 Mar 2010
- Episode Link
- https://webtalkradio.net/internet-talk-radio/2010/02/28/think-fit-the-how-of-happiness/
One of the best ways to get fit is to become more happy. Sonja Lyubomirsky is a
professor of psychology at UCLA and author of The How of Happiness.
Sonya will give you techniques on how to be more happy. She also gives techniques
on how to navigate lifes rough patches.
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