Talking "How to live to 100 using Blue Zone behaviours" with Nick Beuttner
- Author
- Maritza Barone
- Published
- Sun 22 Sep 2019
- Episode Link
- https://omny.fm/shows/things-you-cant-un-hear-1/talking-how-to-live-to-100-using-blue-zone-behavio
In this episode we learn all about the lifestyle and environment of the world’s longest living people and dig deep into the knowledge of Blue Zones - places in the world where people live the longest, and are healthiest.
Nick Buettner joins us to discuss the nine key behaviours found in these areas and how he is taking the longevity lessons from the world’s Blue Zone areas to a larger audience, positively impacting the health of humanity. www.bluezones.com
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