Talking "Changing habits and making them stick & the power of self awareness" with Craig Harper
- Author
- Maritza Barone
- Published
- Fri 31 May 2019
- Episode Link
- https://omny.fm/shows/things-you-cant-un-hear-1/talking-changing-habits-and-making-them-stick-the
Maritza sits down with motivational speaker and author, Craig Harper for a down to earth relatable & relaxed discussion of Craig's journey from obesity to body building, his method to making sure we stick to the goals we set ourselves and the importance of self awareness.
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