1. EachPod

95. Meditation for musicians: calming the inner critic

Author
Hattie Butterworth & Rebecca Toal
Published
Sun 25 May 2025
Episode Link
https://shows.acast.com/things-musicians-dont-talk-about/episodes/95-meditation-for-musicians-disarming-the-inner-critic

After a performance we term as 'bad', it can be difficult to return to a sense of confidence in our playing. In this fourth mediation, Ruth Philips leads a meditation to disarm the inner critic and restore a sense of peace and acceptance in our performing.

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