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S2 Ep10: Nutrition with Pauline Cox

Author
Things I Forgot Were Good For Me
Published
Thu 07 Apr 2022
Episode Link
https://audioboom.com/posts/8056412

In this episode, we talk to Pauline Cox who has a deep passion for health and

nutrition.  Her day-to-day work involves translating complex science into simple,

easy to follow steps to make health information increasingly accessible.  She is the

author of the award-winning book, Primal Living in a Modern World, co-founder of

high street and online low-carb and keto specialists Sow & Arrow and co-founder of online health membership, My Health Mastery, we discuss how our relationship with

food is tied so closely with our well-being, both physical, mental, and emotional and

how we can tune in more to what our body needs.

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