S1 Ep4: Colour with Momtaz Begum-Hossain,

Momtaz Begum-Hossain is a Modern Colour Theorist. She’s the Founder of the

‘Hello Hue’ philosophy and the author of the book Hello Rainbow - Finding

Happiness in Colour includes therapeutic colour rituals and mindful crafting ideas

inspired by colour therapy. In this episode she reflects on why and how, as adults we

may have forgotten how we can engage with and use colour to help us feel better

and to express our true selves, as well as how we can bring more colour into our day

to day lives.



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