Ep 8: Toxic Positivity: An Introduction to Positive Pete & Robust Roberta

We all know those people, the ones that always seem way to happy for their, and anyone else's, own good. The one's who chime in with "It is what it is", "fake it 'til you make it." and our favorite, "Just think positive!" Let's be real, it is in all of us and sometimes WE ARE those people. 

Today, Tammy and Jenn talk about the topic of Toxic Positivity and give their thoughts on; What does toxic positivity mean? What are the signs of it? How can we work toward a healthy level of positivity without turning toxic? and also how do we recognize it when it comes to how we talk to ourselves? 

Want some self reflective work?  Comment below or on our social media and let us know any of the following: 

When have you found yourself in a situation of toxic positivity and how did you work through it? 

A little woo silliness, what is your Toxic Positivity name? Positive Pete, Robust Roberta?  

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