These Lads Are Mental
Welcome to These Lads Are Mental, a thought-provoking and light-hearted podcast show dedicated to destigmatizing mental health.
Join our hosts, Gary & Neil, as they embark on a mission to normalise conversations about mental well-being.
In each episode, our hosts engage in interview-led discussions with expert guests and everyday people who share their insights, experiences, and expertise on various aspects of mental health. From psychologists and therapists to mental health advocates and individuals with lived experiences, we cover a wide range of topics that aim to educate, inspire, and provide practical advice.
What sets These Lads Are Mental apart is our unique blend of humour and authenticity. We believe that laughter can be a powerful tool in navigating the challenges of mental health, so you can expect plenty of light-hearted banter, funny anecdotes, and relatable everyday thoughts sprinkled throughout each conversation.
Our show is designed to be accessible to all, whether you're well-versed in mental health or just starting to explore the topic. We strive to create a safe and inclusive space where listeners can feel comfortable, informed, and entertained.
Join us on this journey as we break down barriers, challenge societal norms, and promote open dialogue around mental health. Tune in to These Lads Are Mental and let's embark on a transformative and laughter-filled exploration of the human mind.
Remember to subscribe, rate, and review our show on your favorite podcast platform to help us reach more listeners and spread the message of mental health acceptance.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 11 days
- Average duration
- 62 minutes
- Episodes
- 47
- Years Active
- 2021 - 2025
🎙️ Season 3: Ep 3 | TLAM x Tom Cronin | 🧘♂️ Meditation, Stillness & Rewiring the Mind
In this episode, we sit down with Tom Cronin – former finance executive turned global meditation teacher, wellness entrepreneur, and co-creator of The Portal.
Tom shares his powerful journey from high…
TLAM S3 EP #2: ReachOut | The Hidden Dangers of Social Media & Youth Mental Health
We’re back, lads and ladies! Season three kicks off with a powerful and eye-opening conversation featuring Gary Groves, CEO of ReachOut, and Azhaan, one of their passionate youth ambassadors.
In this …
TLAM S3 EP #1: Dr Dean Miller - Optimising Sleep for Performance and Health
This episode sees Neil and Gary sit down with Dr Dean Miller (PHD) with the conversation focused on the importance of sleep for high performance and overall health, with an emphasis on aiming for 7-9…
TLAM S2 EP#22 - Grant Trebilco, One Wave Foundation
In this epic episode, Neil chats with Grant Trebilco, founder of One Wave Foundation and 'One wave is all it takes', a movement born on the beaches of Bondi that not only saved Grant's life but now s…
TLAM: S2 EP #21 Trent Knox, The 440 Club - On Addiction, His Story and How He Turned It into Good
This is a video about TLAM: S2 EP #21 Trent Knox, The 440 Club - On Addiction, His Story and How He Turned It into Good.
What a guy Trent is. The 440 is not new, it's been going for seven years. In th…
TLAM S2 EP #20 - Timothy O'Brien: Purpose and Measurement in Mental Health
This is our latest TLAM episode this time with Timothy O'Brien: on the topic(s) of purpose and measurement in mental health and how it affects us professionally and personally.
Are we doing enough? Wh…
S2 EP #19: Dean Clifford, Turning a Negative Into a Positive through EB
Born under the skin condition of Epidermolysis Bullosa (EB), Dean Clifford was given just a short time to live. Still, since then, he has defied the odds through his own determination and family supp…
S2 Ep #18: Mark White, Run Grateful - 24-hour Marathon on Gratitude
We speak with Mark White, over from the UK, to host his Run Grateful 24-hour marathon in Australia, this time in the sunny coastline of Bondi Beach. In this episode, Mark speaks about his own journey…
S2 Ep #17: Real People, Real Worries (Part 4) World Mental Health Week Special
In today's episode is part of a special recording for World Mental Health Day.
Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a co…
S2 Ep #16: Real People, Real Worries (Part 3) World Mental Health Week Special
In today's episode is part of a special recording for World Mental Health Day.
Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a co…
S2 Ep #15: Real People, Real Worries (Part 2) World Mental Health Week Special
In today's episode is part of a special recording for World Mental Health Day.
Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a co…
S2 Ep #14: Real People, Real Worries (Part 1) World Mental Health Day Special
In today's episode is part of a special recording for World Mental Health Day.
Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a co…
S2 Ep #13: Ayan Yuruk (Queer Eye Germany Host & Design Expert) ~ Positivity & Self Worth
Join hosts Neil O'Sullivan and Gary Rafferty on another enlightening episode of "These Lads Are Mental," your go-to podcast for candid conversations about mental health and self-improvement. In this …
S2 Ep #12: Neil & Gary ~ Side Hustles, Money & Business Impact on Mental Health
Join us for an insightful and candid conversation with hosts Neil & Gary discuss the role modern day side hustle culture, pressures of entrepreneurship and real life mental health impacts of money pr…
S2 Ep #11: Alexandra Hudson (Comedian) ~ My Disability Isn't Your Inspiration Porn
Join us for an insightful and candid conversation with the Australia RAW 2022 Comedy winner Alexandra Hudson as she shares her experiences and perspectives on mental health and the world of comedy.
I…
S2 Ep #10: Sally Douglas & Imogen Carn ~ Grief: An Honest Conversation
Join Gary & Neil as we speak with Sally & Imogen from the renowned Good Mourning Podcast as we delve into honest and uplifting conversations about grief, loss, and mental health.
In this episode, we …
S2 EP #9: Jennifer Waltmon - Living vs Lived Mental Health Experience
S2 EP #8: Michael Theo - From Netflix's 'Love on the Spectrum'
In this show, we speak with the hilarious, Michael Theo, star of Netflix's 'Love on the Spectrum'. Since the show, he's been on the Ellen Degeneres Show in the US, has his own talk on 'success' at Te…
S2 EP #7: Noula Diamantopoulos - Psychotherapist & Art Therapist
On this week’s episode, we have the amazing psychotherapist and art therapist, Noula Diamantopolous She’s also the co-host of ABC and the BBC’s groundbreaking fly-on-the-wall documentary, Space 22, …
S2 EP #6: Matt Halston ~ Dad of Four & Men's Empowerment Coach
In our latest episode, we speak to men's empowerment coach, and proud dad of 4, Matt Halston.
We cover lots of ground around:
- Being a dad
- Leaning into your feminine side
- The primal and the di…