1. EachPod

(#020) Why Women Need to Nourish Their Egos

Author
Aimee Ames
Published
Thu 04 Sep 2025
Episode Link
https://www.aimeeames.com

Welcome back to There She Is! After a summer of family milestones, travel, and soaking in presence, I’m kicking off a brand-new FALL season with a solo episode.

In this quickie I revisit a bold comment I made in my last episode—one that made me pause when I re-listened. I wondered - Was that too much? Too confident? Too bold?

Here’s my conclusion - women are often conditioned to believe that they are “a lot” or “too much”. But in midlife, I’m learning to see it differently. It's about knowing, celebrating, and owning your worth. 

In this episode, I share:

✨ Why I decided to take the summer off - and the freedom of creating a life on my terms ✨ The story behind my bold, unapologetic comment about finding my dream man ✨ How women’s egos are often undernourished—not overinflated—and why building yours may be essential ✨ The practices and reflections that helped me shift from self-doubt to grounded confidence ✨ An exercise from Mama Gina’s Holy Trinity that can help you strengthen your own healthy ego - especially if done with other supportive women

Let's stop shrinking and second-guessing, and start building the self-worth that allows us to attract—and live—the life we truly desire.

🎧 What bold, brave thought, action, or manifestation will this new season bring for YOU? Tune in and let’s step boldly into this new season together!

Book a complimentary coaching call with me.

Learn more about Aimee Ames at www.aimeeames.com and/or follow her on Instagram at @aimeeamescoaching. 

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