Ep. 18 - Listen to Your Heart: The Truth About Women’s Heart Health

Heart disease is the **#1 killer of women**, yet so many of us don’t know the signs, the risks, or how to protect ourselves. In honor of **Heart Month**, we’re diving into the **truth about women’s heart health**—what doctors aren’t always telling us, the surprising symptoms of heart disease, and how we can take control of our well-being.  💡 **What You’ll Learn in This Episode:**  ✔ The real risk factors of heart disease for women (hint: it’s not just genetics!)  ✔ Why women’s heart attack symptoms are different from men’s—and often ignored  ✔ The **small lifestyle changes** that can make a BIG impact on your heart health  ✔ How to **advocate for yourself in the doctor’s office** and make sure your concerns are taken seriously  Your heart deserves just as much care as the love you give to everyone else. 💖 **It’s time to prioritize YOU.**  💌 **We want to hear from you!** Have a personal story about heart health? Email us at **[email protected]** or DM us on Instagram @theresmoretocomepodcast.  ⭐ **Loving the podcast?** Leave us a **5-star review**—it helps us reach more women who need this life-saving conversation!