Episode Summary

In this episode, Olivia and Tanya get into what it means to build trust with others. Oftentimes, we want to fast-track intimacy, and that often ends in pain and hurt. Olivia explains how she applies Brené Brown's concept of the "Trust Marbles" into her real life, and they also get into the beauty that is small talk. We even play a game of "Fuck, Marry, Kill" with breakfast foods!

Lastly, Olivia answers some reader questions about confronting one's abuser, and how to combat loneliness.

Chapters

• 
  (0:00) - Mic Drop
  


• 
  (2:08) - Guanxi
  


• 
  (3:30) - The Trust Marble Jar
  


• 
  (13:40) - Fuck, Marry, Kill: Pancakes, Waffles, French Toast
  


• 
  (21:40) - AMA Question #1: Loneliness
  


• 
  (30:20) - AMA Question #2: Confronting your abuser
  

Find out more at http://therapyismytherapy.co