1. EachPod

Staying fit while living full-time on a yacht - Bev Allen

Author
Michelle Frost
Published
Thu 22 Apr 2021
Episode Link
https://fitmindfitbody.podbean.com/e/staying-fit-while-living-full-time-on-a-yacht-bev-allen/

Running is a large part of Bev's life, so how does she mix her favourite running (trail running) with living full-time on a yacht?  Bev was told by doctors she would never run again after knee surgery - find out how she has managed to overcame that injury and go on to run various marathons and ultra marathons.

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