1. EachPod

Running has provided focus and energy to Nat’s life!

Author
Michelle Frost
Published
Wed 22 Sep 2021
Episode Link
https://fitmindfitbody.podbean.com/e/running-has-provided-focus-and-energy-to-nat-s-life/

Natalie Slocombe has been running for 8 years and has taken to it like a duck to water!  Initially inspired by her father she has continued her running journey because of the example it provides for those around her (especially her children).


Nat’s running tip - find a running buddy/group that you feel comfortable with.


https://fitmindfitbody.co/podcast/ 

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