Learning to go easy - you don't have to run every step - Amy Lamprecht
- Author
- Michelle Frost
- Published
- Thu 20 May 2021
- Episode Link
- https://fitmindfitbody.podbean.com/e/learning-to-go-easy-you-dont-have-to-run-every-step-amy-lamprecht/
Amy is a local trail running legend. Not only does she run fast she also helps others to reach their running goals!
Amy lives and breathes running with an attitude that is infection to all who meet her...
