Episode 114 - David just loves what ParkRun has given to his family and community

In this episode of the podcast we talk to local politician, David O’Byrne about his running journey.  Aussie Rules football was David’s original sport of choice - it wasn’t until he’d been retired from football for a few years that he took up running to get fitter/healthier. 

There has been a number of ups and downs in David’s running journey but he’s now a massive advocate of ParkRun because he sees what it’s doing for his family and his community, not to mention his own physical and mental health.

“Running re-fills every part of me!” ~ David O’Byrne ~

David’s Running Tips - shoes are important, wear comfortable clothes, take it easy and take your time and don’t give up!

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