21 – Sesshin: 24-7 Silent Meditation Retreats
- Author
- Domyo Burk
- Published
- Thu 29 Jun 2017
- Episode Link
- https://zenstudiespodcast.com/sesshin
Buddhists all over the world regularly gather for silent meditation retreats with a 24-7 schedule. In this episode I describe a Zen retreat, or sesshin, including what a typical day is like, and the challenges and rewards of maintaining silence and meditating for 6-10 hours a day.
