Zen Bites - Episode 6 - Mindfulness in Daily Living
- Author
- Martin Goodson
- Published
- Tue 09 Sep 2014
- Episode Link
- https://thezengateway.libsyn.com/zen-bites-episode-6-mindfulness-in-daily-living
In this episode Jamie and Martin discuss the important topic of practicing mindfulness in everyday life. Topics range from using mindfulness in everyday tasks, to interpersonal mindfulness and working with the emotions.
