Send a text and share your thoughts. We want to hear from you!
In this episode, MJ talks with Sunni Ingalls about staying positive in difficult times, how shifting perspective can benefit body, mind, and soul, and of course, staying youthful.
SUNNI INGALLS has a Master of Science in Yoga Therapy and has been studying and teaching since 2014. She's registered with Yoga Alliance and certified with the International Association of Yoga Therapists. In her work, Sunni has been providing yoga workshops, classes, and sessions focused on enhancing well-being for clients ranging in age from 8 to 108! She has worked with cancer survivors, caregivers, athetes, elementary and high school students, families, and the community at large.
Find Sunni at:
WEBSITE: https://www.soulitudeyoga.com/welcome-yoga-and-wellness
E-MAIL: [email protected]
PHONE: (585) 857-9411
INSTAGRAM: https://www.instagram.com/sunnidaze787/
LINKEDIN: https://www.linkedin.com/in/sunni-ingalls-1a5a2415/
SHARE THIS EPISODE: https://www.buzzsprout.com/2218834/13734455-positive-perspective-with-sunni-ingalls.mp3?download=true
Sign-up for my NEWSLETTER for upcoming episodes, and yoga with MJ
Send a voicemail with your question or thought, it might be part of a future episode: https://www.speakpipe.com/Shareyogawithmj
Find MJ Waddell at:
WEBSITE https://shareyogawithmj.com
FACEBOOK https://www.facebook.com/profile.php?id=557038390
YOUTUBE https://www.youtube.com/@TheYOY50
INSTAGRAM https://www.instagram.com/maryjaynewaddell/
E-MAIL [email protected]
Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/