Older and Better with Yoga with Kathy Baxter

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In this episode, MJ  talks with her youthful, older sister, Kathy Baxter about starting yoga at age 67.
She and her girlfriends meet 2-3 times a week for yoga and circuit training at their local YMCA. They are all in their late 60's. The benefits of practicing are not only noticeable to herself but to others; she was asked if she was a dancer since her balance was so good! Proof, again, that it's never too late to start yoga or anything!

Kathy Baxter of East Rochester, NY is newly retired from being a college advisor for decades. She's raised three kids and multiple cats and dogs. She's a loyal Buffalo Bills fan, fantastic cook, still reads the newspaper and loves to travel.
Not a fan of social media, Kathy, cannot be found on any platforms. 

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Dan Jones-Editor
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