HOLISTICALLY WHOLE with ROBIN WILNER

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In this episode Robin shares her own personal journey from body shaming and disordered eating to becoming a Holistic Nutrition coach and teacher. She understands, first hand, the disconnect that can happen between body and mind. That disconnect led her to yoga, which in turn taught her how to sit with her breath, treat herself compassionately and heal her body.

Robin's journey started in the dance studio as a little girl after she saw The Nutcracker and proclaimed “I wanna be Clara someday!” Seven years later, she was.
At 16, she saw Cats on Broadway and proclaimed she’d be in the show. Eight years later, she was on the Broadway national tour. At 29 while in another show, she secretly told a friend she wanted to be in Wicked on Broadway. You guessed it, she was!
Fast forward to today she has a Master of Science in Nutrition, is an E-RTY500 yoga teacher and trainer and is a sought after motivational speaker. Her health and wellness business, Joyful Remedies empowers women to take charge of their health and hormones to reach optimal health.

Our conversation covers how she has navigated "retirement" from Broadway,
the outdated thoughts of perfection, and how she began running at 44! That's impressive!
Fun fact, Robin and I worked together in the North American Tour of Mamma Mia! in 2007-8.
I know you'll enjoy her joyful energy on this episode!

Find Robin at:
Website: joyfulremedies.com
Free 5-day Wellness Series: joyfulremedies.com/series
Instagram: @robin.wilner

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Dan Jones-Editor
Find Dan at: https://cocoabeachweb.com/