Healing Sounds with Lisa Frerichs

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In this episode, MJ talks with Sound Healer Lisa Frerichs about vibrations, the power and importance of  sound, sacral cranial therapy,  restorative yoga and of course staying youthful.

As a Mind Body coach for fifteen years, Lisa has enjoyed motivating people to grow, become more aware and self-accepting through yoga and meditation.

Trained in various yoga disciplines, Lisa's  lineage follows Iyengar, and  multiple other styles. She has multiple training certificates and  licenses in yoga and well-being. Through the years, she has gathered knowledge and a passion of the human body and spirit and has integrated them into her teaching.

Lisa is a joyful, optimistic, beautiful woman enjoying every aspect of life.
I know you will enjoy her story and passion for healing and learning about your body.

Find Lisa at:
Instagram: @frerichs.lisa
https://www.thesonorium.com
Email: [email protected] 

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Dan Jones-Editor
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