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Embracing Change with Joy with Sheila Darling

Author
MJ Waddell
Published
Sat 14 Oct 2023
Episode Link
None

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In this episode, MJ  talks with Sheila Darling about yoga, life transitions, turning 60, osteoporosis, embracing change with joy and of course, staying youthful.

Sheila Darling is a Life Transition Coach. She brings a wealth of experience after being a Psychotherapist for 35 years.  Whether it's divorce, grief, retirement, career change, parenting, health, relationships or simply a desire to change your life path, Sheila's 3-step process helps re-shape your life for the better.  She uses Presence, Power, and Belief to feel calm, confident and in control of any life transition. 

Find Sheila at:

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Dan Jones-Editor
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