YBE 104: From Scrawny To 95mph: The Importance Of Strength Training with Ben Brewster

If you had $5,000 to spend on youth baseball, what would you spend it on? Pitching coach? Hitting coach? Travel teams for exposure and experience? Strength training? High tech gear? Ben Brewster, founder of Tread Athletics, explains why strength training should be the majority of your budget. This is Part 2 of a two-part series.

Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about how to help kids know how to end plays on defense. 

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