YBE 043: Busting Strength Training Myths with Eric Cressey

Eric Cressey, president and co-founder of Cressey Sports Performance, debunks some common myths about strength training for youth baseball players and shares some fantastic insight on helping young baseball players to improve various aspects of sports performance. This episode is Part 1 of our series on Youth Baseball Offseason Strength Training with three different strength training experts.

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