#021: Luke Williams - Conquering the Infamous “Plateau”
- Author
- Brett Fairall
- Published
- Mon 04 May 2015
- Episode Link
- https://traffic.libsyn.com/secure/yourwayweightloss/021_-_Luke_Williams.mp3
In this week’s episode, Luke Williams shares his impressive, 100+ pound weight loss and gives phenomenal insight on eating clean and struggling through the infamous “plateau” that most of us are all too familiar with.
Getting stuck in a rut is never fun and Luke’s take on managing weight and overcoming those moments of stagnant weight loss is SUPER insightful - trust me, you won’t want to miss this!
Kick back, tune in, and enjoy this week’s episode of Your Way Weight Loss!
