#019: Jon Munteanu - Meal Prepping 101 for the Average Joe

I don't know if you've heard all the buzz lately but Meal Prepping has been all the craze... It's a whole different kind of approach to healthy eating and, more importantly, appropriate proportioning (say that 3 times fast).

Whether you've never heard of Meal Prepping or are a total pro prepper, you'll definitely want to check out this week’s Podcast!

I have the pleasure to sit down with Jon Munteanu (a definite prep-ologist to the NINEs) and he shares his simple techniques in a way that even an average Joe (like yours truly) can prep like a pro.

Trust me, you won't want to miss this!