#007: Tara Havens - How to Beat the Baby Fat
- Author
- Brett Fairall
- Published
- Mon 26 Jan 2015
- Episode Link
- https://traffic.libsyn.com/secure/yourwayweightloss/007_-_Tara_Havens.mp3
In this week’s episode, Tara Havens explores the power of resistance training and how it helped her work out every single day leading up to her delivery date AND how she lost an additional 60 lbs in just three months after giving birth.
Let’s just say she’s quite an authority on beating the baby fat.
