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The Your Way Weight Loss Podcast - Podcast

The Your Way Weight Loss Podcast

After losing over 165 lbs., I’ve learned that there’s not just one way to lose weight, just your way. Tune in to the Your Way Weight Loss Podcast to discover all the different (and sometimes weird) tricks people have used to successfully lose weight and transform their lives for the better.

Tune in, catch the incredible stories, and choose Your Way Weight Loss!

Health & Fitness Alternative Health Fitness & Nutrition
Update frequency
every 7 days
Average duration
53 minutes
Episodes
52
Years Active
2014 - 2015
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#052: Patti Fairall - Celebrating 1 Year of Amazing Podcasts with Mom

#052: Patti Fairall - Celebrating 1 Year of Amazing Podcasts with Mom

What an amazing year it has been!

I feel so grateful to have met so many phenomenal people and had the opportunity to hear their stories of success, struggle, and triumph.

In this week’s 1 YEAR episo…

00:41:48  |   Mon 07 Dec 2015
#051: Eric Lanier - Down 102 lbs and on a Mission

#051: Eric Lanier - Down 102 lbs and on a Mission

In a nutshell, Eric Lanier is on a mission to get this world healthy.

This week’s Your Way Weight Loss Podcast uncovers what can happen when you combine steadfast will and a solid nutritional program…

01:00:03  |   Mon 30 Nov 2015
#050: Kay Goins - Down 65 lbs with Nutrisystem

#050: Kay Goins - Down 65 lbs with Nutrisystem

This week’s Your Way Weight Loss Podcast is all about perseverance.

Kay Goins has pushed through some of the most intense chronic back pain to lose over 65 lbs in the past 6 months… 

All with the hel…

01:04:27  |   Mon 23 Nov 2015
#049: Amber Murphy - Down 95 lbs with Gastric Bypass

#049: Amber Murphy - Down 95 lbs with Gastric Bypass

Have you felt like you’ve run out of options when it comes to your weight?  I know I have.

In this week’s Your Way Weight Loss Podcast, my guest shares how her journey went from no options at all to …

00:49:02  |   Mon 16 Nov 2015
#048: Ali Vail - Bodybuilding with AdvoCare

#048: Ali Vail - Bodybuilding with AdvoCare

Ever heard someone say, “It’s the last 15 lbs that are the hardest…”

Well, in normal situations, this is definitely the case but my guest this week has quite the story to prove this otherwise.

In the…

00:48:33  |   Mon 09 Nov 2015
#047: Kiley Gallentine - Guided By Faith, Down 90 lbs

#047: Kiley Gallentine - Guided By Faith, Down 90 lbs

In this week’s Your Way Weight Loss Podcast, I have the pleasure to sit down with Kiley Gallentine and she’s going to talk to us about something brand new to the show.

With the help of her faith and …

00:40:01  |   Mon 02 Nov 2015
#046: Kristen Barr - BeachBody, Her Perfect Solution

#046: Kristen Barr - BeachBody, Her Perfect Solution

Have you ever jumped into a diet program, thinking it was the right decision, and very quickly finding that it clearly was not?

Don’t worry, you’re not alone.

In this week’s Your Way Weight Loss Podc…

00:41:43  |   Mon 26 Oct 2015
#045: Becky Baker - Down 176 lbs with AdvoCare

#045: Becky Baker - Down 176 lbs with AdvoCare

Talk about an inspiring podcast!

In this week’s episode of Your Way Weight Loss, I have the pleasure to sit down with Becky Baker.

Becky has lost a staggering 176 lbs with AdvoCare and has done so th…

00:40:46  |   Mon 19 Oct 2015
#044: Lita Mar - Discover YOUR Perfect Diet, Lita Did

#044: Lita Mar - Discover YOUR Perfect Diet, Lita Did

This week’s Your Way Weight Loss Podcast is all about finding your path.

After a series of yo yo dieting, Lita Mar took it on her own to find the diet that was right for her.

First, she made a list o…

00:51:40  |   Sat 10 Oct 2015
#043: Carmen Broga - Beating Depression with BeachBody

#043: Carmen Broga - Beating Depression with BeachBody

In this week’s Your Way Weight Loss Podcast, we get to explore something that quite often is overlooked in the weight loss world — overcoming depression.

So often, excessive weight gain is sadly acco…

00:44:09  |   Mon 05 Oct 2015
#042: Brandi Cross - Down 124 lbs and Honeymooning with AdvoCare

#042: Brandi Cross - Down 124 lbs and Honeymooning with AdvoCare

Have you ever heard of the “honeymoon” phase when it comes to weight loss?

The honeymoon phase is when someone has just successfully lost a good amount of weight and is SUPER fresh into their newly a…

00:47:12  |   Mon 28 Sep 2015
#041: Jenny Weeks - The Venus Factor

#041: Jenny Weeks - The Venus Factor

If you haven’t heard of the Venus Factor yet, very soon, you will.

 

Not only is it one of the hottest up and coming fat loss program on the market today but it’s an absolute game changer when it com…

00:44:45  |   Mon 21 Sep 2015
Episode #040: Alex Kogan - Hot Yoga and Veganism

Episode #040: Alex Kogan - Hot Yoga and Veganism

First off, Alex Kogan takes her nutritional and workout routine to a whole new level.

 

At age 9, she converted to Veganism — completely dedicating herself to the total herbivore lifestyle. (I know, …

00:57:07  |   Mon 14 Sep 2015
#039: Janelle Warner - Down 108 lbs with AdvoCare

#039: Janelle Warner - Down 108 lbs with AdvoCare

How well do YOU know AdvoCare?

 

Personally, aside from a few rumors and friendly recommendations, I was a bit in the dark about this weight loss program.

 

Thankfully, Janelle Warner showed up to sh…

00:37:52  |   Mon 07 Sep 2015
#038: Andrew Austill - Down 130 lbs with Good Ol’ Fashioned Hard Work

#038: Andrew Austill - Down 130 lbs with Good Ol’ Fashioned Hard Work

Sometimes all it takes is putting one foot in front of the other, one day at a time.

 

In this week’s Your Way Weight Loss Podcast, Andrew Austill shares his story of healthy eating and consistency a…

00:32:32  |   Mon 31 Aug 2015
#037: Kayla Ybarra - Down 117 lbs with Beachbody

#037: Kayla Ybarra - Down 117 lbs with Beachbody

Talk about an inspiring podcast!

 

After losing her mother, father, and grandfather in just a few years time, Kayla Ybarra fell into a vicious downward spiral of emotional eating, reaching heights of…

00:44:53  |   Mon 24 Aug 2015
#036: Melissa Currie - Workin’ Hard & Down 50 lbs

#036: Melissa Currie - Workin’ Hard & Down 50 lbs

Nothing like good ol’ hard work to lose the weight you’ve always wanted.

 

In this week’s episode, I have the pleasure to site down with Melissa Currie and hear her journey going from overweight and …

00:28:11  |   Mon 17 Aug 2015
#035: Ashley Bunge - Cleanse 40 lbs with Isagenix

#035: Ashley Bunge - Cleanse 40 lbs with Isagenix

Have you heard of Isagenix?  I know prior to this podcast I definitely had.

 

HOWEVER, the one thing I hadn’t heard about Isagenix was that it heavily engrained cleansing and fasting into its regimen…

00:40:21  |   Mon 10 Aug 2015
#034: Teresa Carpenter - Down 80 lbs with Thrive Nutrition

#034: Teresa Carpenter - Down 80 lbs with Thrive Nutrition

Have you ever had the opportunity to lose weight but for whatever reason you were physically incapable of doing so?

 

In this week’s episode, Teresa Carpenter shares her story of being active most he…

00:33:30  |   Mon 03 Aug 2015
#033: Mario Colao - Down 200+ lbs Going Cold Turkey…

#033: Mario Colao - Down 200+ lbs Going Cold Turkey…

We have a very special guest on the show this week!!

 

In this week’s episode, Mario Colao shares his story of emotional eating, obesity, and his almost unheard of 200+ lb weight loss journey.

 

Afte…

00:57:28  |   Mon 27 Jul 2015
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