The Q And A Episode

In today's episode I answer a couple of amazing questions I had from Instagram.....

"I want to lose weight as fast as possible, what can I do?"

And.....

"I've lose three stone but have two more to go, things have really slowed down, what can I do?"

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help).....

Instagram

Or if you'd like to find out a bit more about our online coaching programme, then click this link.....

Your Best You