How To Get Away From The "Start Again Monday" Mentality...

If you're able to "be good" during thw eek, but the weekend is always screwing up your progress

And you find yourself "starting again Monday" every damn week 

Then this is a must listen...

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help).....

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