Cutting Out Chocolate Isn't The Answer

In today’s episode we’re going to discuss why cutting out chocolate isn’t the answer to losing body fat 
 
This comes from question I had on in Instagram….
 
 “Nikki I can only ever lose weight if I cut out chocolate, every time I start eating it again the weight creeps back on, I feel stuck, please help me” 
 
 So we're going to discuss why this happens and what you can do to get out of the trap!

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