Bre Sprague - Fitness Coach Whose Goal is to be the World's Fittest Grandmother

As a fitness professional, Bre is deeply inspired to empower individuals in creating sustainable lifestyle habits that enhance overall wellness and vitality. Her journey into the world of fitness began with her own personal struggles, where she faced the challenges of being nearly 100 pounds heavier.

It was during this transformative period that she discovered the profound impact of exercise and proper nutrition as the catalyst for positive change in her life. Experiencing the transformative power of fitness firsthand ignited a passion within her to share this knowledge and support others in their own wellness journeys. Witnessing the incredible physical and mental transformations that individuals can achieve through consistent effort and dedication fills Bre with a sense of purpose and fulfillment. Today, as a grandmother, her motivation is to promote a healthy lifestyle extends beyond her personal experiences. It is Bre's sincere desire for her granddaughter and future generations to only ever know her as a fit and healthy example of how we should live our lives. By embodying the values of fitness, she strives to be a living testament of the benefits that come with embracing a balanced and active lifestyle.

You can reach Bre:

www.mycoachbre.com

Resources

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Monetize Your Mission Mastermind

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