5 Setting Goals
- Author
- Yossi & Duddy Muller
- Published
- Sun 04 Nov 2018
- Episode Link
- https://yossimullershow.libsyn.com/05-setting-goals
In this episode, Yossi & Duddy discuss setting goals. Most people thing it is ideal to set a weight loss goal when starting a diet. Will that really make them more successful at sticking to the diet and losing weight? Listen to find out the truth about setting goals!
