25 Diets Are Sustainable
- Author
- Yossi & Duddy Muller
- Published
- Sun 24 Mar 2019
- Episode Link
- https://yossimullershow.libsyn.com/25-diets-are-sustainable
Diets need to be sustainable for them to last. However, no diet is sustainable. (The motivation we have at the beginning of a diet may create an illusion that a particular diet is sustainable long term, but its isn't). What should we do about it?
