The Yogologia Podcast

A warrior faces his worst fears on an ancient battlefield, confronted with fighting his own teachers and family.

His divine charioteer Krishna seizes this moment to reveal profound truths about exist…

Remember: Each time you breathe mindfully, you harmonize all these dimensions of your being. In this very moment, you are physical, psychological, moral, and spiritual. Like the lotus, you bloom in m…

Like a window at the mall, we're all reflective surfaces showing endless changes - new phones, fleeting feelings, shifting seasons.

But those ancient Hindu Rishis noticed something we keep missing: b…

The concept of our eternal essence can be a challenging one to grasp, much like trying to find water in a wave or your own eyeballs in a mirror. However, just as waves are made of water and the scree…

The Bhagavad Gita offers strategies to overcome fear- that help manage anxiety, and provide strength to face life's challenges, transforming fear into purpose and resilience.

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Karmayoga is a philosophy that challenges you to find your true calling – your Swadharma. Karma Yoga holds the answer, but it's not what you think. The key to inner peace and fulfillment has been wit…

Sri Krishna flips the script on happiness. He suggests looking inward, not outward. True contentment, he says, springs from self-knowledge and satchitananda.

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In this episode, we'll explore the Gita's teachings on desires. We'll explore the fundamental nature of desires & how desires are influenced by the three gunas. The consequences of unchecked desires …

In the Bhagavad Gita, Sri Krishna explains tamas, a state of darkness and ignorance, marked by inertia and delusion.

Those influenced by tamas act without higher purpose, lost in desires and confusio…

At dawn, our mind is unmanifest. As we awaken, "I am" surfaces, followed by awareness. This shift reveals reality's virtual nature.

Sri Krishna teaches that the world, sustained by Ishvara, is an ill…

Mind change akin to the Ship of Theseus; where gradual, subtle adjustments replace old habits without overwhelming the mind. Just as Theseus’s crew replaced each plank of his ship, you can replace ne…

In the first episode of the Yogologia Podcast, we focus on the practice of meditation and mindfulness. Using a technique drawn from the Bhagvad Gita, to explain the process of quieting the mind, focu…

The Yogologia Podcast is a journey towards inner peace & purposeful living, guided by Dharmic principles. Here I decode the Bhagavad Gita for the modern mind, offering philosophical insights to untan…