Co-owner of The Pad in San Francisco, Yoga and Leadership & Embodiment teacher, Nicole Cronin, shares how she recovered physically and emotionally from a tragic loss through yoga. She provides practical advice to connect with your body in minutes, and reminds us not to overthink meditation.
The Pad
Nicole Cronin Yoga
Books:
Tibetan Book of the Dead
Bhagavad Gita
Yoga Sutras