The Yin Project
The Yin Project's purpose is simple - to amplify women’s voices in the San Francisco Bay Area and beyond. Your host, Emily Beaven, is a former chef, marketing and PR exec turned top 1.5% of REALTORS® in the country. Listen in for real conversations with women who have found their 'work worth doing' from tech executives, to yoga instructors, finance powerhouses, and stay-at-home moms. To learn more visit www.yin-project.com
- Update frequency
- every 15 days
- Average duration
- 58 minutes
- Episodes
- 16
- Years Active
- 2023 - 2025
Christine Krenos | Founding BodyOS, Your Body is the Greatest Technology
Christine Krenos shares her journey of creating Body OS, a wellness platform that aims to reconnect individuals with their bodies and traditional wellness practices. She discusses the impact of COVID…
01:17:30 |
Fri 07 Mar 2025
Astra Fox | Creativity and Mental Health, Sound Healing, Limiting Beliefs
Summary
Astra Fox, certified Spiritual Life Coach and Folk/Pop Vocalist and Singer-Songwriter explores the profound connection between creativity and mental health. Astra shares her personal journey o…
Astra Fox, certified Spiritual Life Coach and Folk/Pop Vocalist and Singer-Songwriter explores the profound connection between creativity and mental health. Astra shares her personal journey o…
00:58:17 |
Fri 27 Dec 2024
Jeanne Norsworthy | Coffee, seed oils, fasting, and nutrition in your 40's
In this conversation, Jeanne Norsworthy shares her journey from struggling with IBS to becoming a nutritionist and entrepreneur with her granola company, Worthy Granola. She discusses the importance …
01:02:06 |
Wed 23 Oct 2024
Lucy Milligan Wahl | Home Organization, The Female Mental Load, Paradox of Choice
Lucy Milligan Wahl created LMW Edits for her friends. She realized that she could keep up with her brilliant colleagues and classmates because she had a secret weapon: an organized home. She was so u…
01:18:37 |
Wed 29 Nov 2023
Stacey Lapuk | Interior & Biophilic Design, How our Brains React to Natural Elements | Universal Beauty
Exploring the Beauty and Benefits of Biophilic Design
Book Link: Flow
Links:
Stacey Lapuk Interiors
www.staceylapukinteriors.com
Stacey's Instagram
In this episode, interior designer Stacey Lapuk and host …
01:00:25 |
Mon 13 Nov 2023
Emily Lynch | Single Mom Opens Up her Dream Stores | Simplicity Parenting | And why it's okay to have candles with Pizza
Emily Lynch is the owner of two retail stores in Duncans Mills and Sebastopol. Acorn offers a curated selection of items for the kitchen, home and family life. All items sold at Acorn align with stor…
01:10:39 |
Wed 25 Oct 2023
Ali Kates | You might have unresolved trauma, regulating your nervous system, tips for everyday mental health
Trauma Recovery & Somatics Coach, Ali Kates, discusses her personal journey through grief, loss, and healing, how trauma gets stored in the body, and somatic experiencing techniques for releasing stu…
00:58:50 |
Thu 21 Sep 2023
Lindsay Warren | Women In Tech, Imposter Syndrome, Listening to your Gut
Lindsay Warren is the Chief of Staff at People Data Labs. We talk about women in tech, imposter syndrome, listening to your gut, and doing things that scare you. We also talk about entitlement, tech …
01:03:59 |
Mon 28 Aug 2023
Mairin McCracken| Discovering the multi-faceted human, kindergarten and yoga teacher
The multi-faceted human, loneliness and burnout, learning for the sake of learning, what empathy feels like vs. compassion, and creating boundaries.
https://www.movewithmairin.com/
https://www.movewithmairin.com/
00:44:16 |
Mon 14 Aug 2023
Alli Goldstein | Story telling, trends in travel and food, and keeping employees happy
Alli Goldstein is the President of Cinch PR. We talk about how she has built one of the top firms in San Francisco, the art of storytelling, operating during COVID, keeping employees happy, and curre…
00:39:50 |
Wed 02 Aug 2023
Nicole Cronin Yoga | Meditating while washing the dishes and connecting with your body in minutes
Co-owner of The Pad in San Francisco, Yoga and Leadership & Embodiment teacher, Nicole Cronin, shares how she recovered physically and emotionally from a tragic loss through yoga. She provides practi…
00:35:02 |
Mon 17 Jul 2023
April Frederick | Opening Retail During the Pandemic with a Breast Cancer Diagnosis
Isn’t retail dead? April Frederick, launched the popular Petaluma-based, lifestyle store, Estuary, during the pandemic and while fighting breast cancer. Listen to how she did it - leaving the corpora…
00:48:20 |
Fri 30 Jun 2023
Julie Houghton | Find courage to do work you love
Feeling stuck? So did Career Coach, Julie Houghton. Learn how she was able to forge a new path and get out of the corporate world and into a career she truly loves. We’ll talk about ‘3 Mindset Shifts…
00:56:21 |
Wed 21 Jun 2023
Sheila Schroeder | Money Conversations
Do you have money conversations with the people in your life? Sheila Schroeder, a VP at Wealthspire, gets candid about the importance of talking about money at every age. On this episode we discuss m…
01:04:29 |
Fri 16 Jun 2023
DeAnne Williamson | Petaluma Artist
Petaluma-based mixed media artist DeAnne Willamson, talks about how she turned her passion into a career, mistakes young artists make, and how the universe dreams big.
https://www.deannewilliamson.com…
https://www.deannewilliamson.com…
00:36:17 |
Mon 05 Jun 2023
Britta Shiels | Somatic Therapist and Coach
The Sebastopol-based Somatic Therapist and Coach, Britta Shiels, talks about her work as a Somatic Therapist, how she realized her innate gifts, intuitive eating, self-trust and the astrological cale…
01:17:20 |
Thu 25 May 2023
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